Yoga in Long Beach

Whether you are interested in building strength and flexibility, reducing stress, or improving health and wellness, you can find a yoga class to suit your needs in Long Beach. Drop-in sessions are available in studios throughout the city, as well as classes offered in non-traditional settings, like a community art facility and beautiful Japanese garden.

WEST COAST SWEAT

West Coast Sweat (6324 E. Pacific Coast Hwy) is located in the Marina Pacifica shopping center and offers Bikram hot yoga, hot pilates, and other classes focused on building strength and mobility. Drop in for a single class, purchase a package of 10 classes, or sign up for a membership for year-round access to the studio. Virtual classes and memberships are also available to keep up your practice from home or on the road.

YOGA108

Yoga108 (242 E 3rd St) is located in Downtown Long Beach, making it convenient for visitors and conventioneers. The studio offers daily vinyasa classes for both beginners and more advanced yogis along with HIIT and circuit training classes, slower or more meditative sessions accompanied by a sound bath, and low-cost community classes. Parking is available on the street and in the City Place C parking structure nearby on 3rd Street, where the first two hours are free.

YOGALUTION MOVEMENT & WELLNESS

Yogalution Movement & Wellness (244 Redondo Ave) is a donation-based yoga studio, offering traditional yoga, breathwork, and meditation classes to nurture peace, grounding, and mindfulness. All classes in the schedule are available without a reservation at a suggested donation of $20. Yogalution also offers Yoga on the Bluff, a daily yoga class at 11AM on the grass overlooking the ocean. Evening sessions at 6PM on weekdays are offered seasonally from April to October.

RA YOGA

Located at Long Beach Exchange near the Long Beach Airport, Ra Yoga (3860 Worsham Ave Suite 310) offers drop-in classes, packages of 10 classes, and monthly memberships at three levels. Classes include traditional yoga at varying levels, vinyasa, hot yoga, yogalates, Baby & Me and prenatal, meditation, and more. Childcare is available during some classes, and others are conducted with candlelight or colorful LED lighting to set the mood.

OUTSIDE THE STUDIO

Compound (1395 Coronado Ave) is a community gathering space that hosts art exhibits, creative workshops, markets, and dining at its restaurant, Union. The venue also offers occasional yoga sessions through its Wellness Collective series and weekly breathwork and sound bath sessions with practitioner Sabrina Rollo. The Earl Burns Miller Japanese Garden (Earl Warren Dr), on the campus of Cal State Long Beach, offers restorative and relaxing zen yoga classes on Wednesdays and Fridays. Each session concludes with a guided meditation.

About the Author

Claire Atkinson

Claire Atkinson is a Southern California native who has lived in Long Beach for 20 years. She spends her free time visiting local parks, farmers markets, and museums, and loves learning about Long Beach history and culture.