WEST COAST SWEAT
We’re West Coast Sweat and we teach you how to focus, concentrate, and meditate on what you want to create in your life, and in your health. You get to tap into the power that already exists within you. We teach Original Hot Yoga, aka Bikram Yoga in its true therapeutic form. OG Hot Yoga is intense, powerful, and deeply meditative all at the same time. We also teach a powerful, low-impact Pilates based HIIT class called Inferno Hot Hot Pilates. No prior experience required. All you need is to start where you are and get going on your path to greatness. See you on your mat!
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Whether you are interested in building strength and flexibility, reducing stress, or improving health and wellness, you can find a yoga class to suit your needs in Long Beach. Drop-in sessions are…
